Sunday, May 24
Paintball and Brothers
Sunday, May 17
Who's a cute Zombie?
You are a cute Zombie. I'm not sure if I will ever take photos like this. They are beautifully disturbing in an awesome way. I'm not even sure if that makes sense at all. Justin would love to do this. I'm not sure I would let him. He is trying to get his Father and I to let him run in the Universal Studios Zombie run in October. I already said sure if Daddy runs too. I have to stay behind to watch Christopher. So I'm out. They don't need me. He wants to run away from them hubby of course wants to be a zombie. Hell No! As I laugh it would be fun. I wonder who else I could get to do it too. I love Halloween. It's my favorite holiday. Take a look I would love if you would share your thoughts.
On the hunt for Bones Leg!
Six in a half hours two cups of coffee forty ounces of water a turkey sandwich with ten totes of Legos. We were on the hunt for this lego toy named Bone. Apparently he lost his leg. Christopher refused to let me take a picture of him because he was leg less. The leg is smaller than my pinky nail only the white part. We found everything else like the Iron Man lego guys. Zombies from the zombie collection. We finally found Steve from Minecraft with the rest of his body. Christopher realize today that Minecraft Steve shares the same name as his daddy. We also found our share of cat toys that some how made there way in the lego box. Justin's poker chips were in there as well with my hair ties and clips. Christopher inform me that he uses my clips as monster cranes to pick up things. He has one heck of imagination on him. As we went through his legos we built a city that Godzilla the evil cat destroyed! He took off with the Legos with Christopher running after him. It was too funny! Christopher tries to rebuild when Mickey decided she was going to lay on top of the Legos. We never did find Bone's leg. After all that today I think I will just go buy another Lego set just to get another Bones guy. I think that may just be a little easier since my back was not to happy with me. Thank God for yoga! It was my best friend tonight. Boys are both sleeping. I never knew looking and playing with Legos could be so exhausting. I wouldn't have it any other way! I love being a Mom!
Wednesday, May 13
The little Joys in life
Monday, May 11
BAILANDO TEAM
Latin night Downtown Titusville, with my YMCA volunteer Team.
Posted by Diana">https://www.facebook.com/diana.m.araujo.7">Diana Marcela Araújo-Fernández
on Friday, May 8, 2015
Diana has a great attitude about getting fit. She teaches a few classes that will kick your butt into shape. This class is a favorite of mine even if I have been away for awhile with a different class. These ladies are the most upbeat people you will ever meet. Don't shy away because you can't dance. Don't make excuses why you can't take a class. Just walk in the door the people are amazing! There isn't any judging just people getting into shape. Most of the time they have no clue you are new until after the class. Then everyone will talk to you so get use to having new friends. Everyone knows who you are. They miss you when you are gone. The encouragement is out of this world. I think the ring leader in being positive is Marsha. Dancing makes everyone happy. It's a chance to let go and live in the moment you are given. If you want to sweat burn calories and have fun. Please stop by to see Diana and the rest of the crew. She also teaches a spin class, abs and a power mode class. Change it up a bit don't get stuck doing the same workout year after year.
Shake what you can most of all have lots of fun. Hope to see you in class Monday morning! Make sure you click o the video above just to get a little taste of what to expect in class.
Wednesday, May 6
8 Fit
I recommend 8fit v 2.1.5. Visit the links from your Android device. 8fit v 2.1.5 ( http://market.android.com/search?q=pname:com.eightfit.app )
This app is a great tool to use at home or traveling. The workouts vary from fourteen minutes to four minutes. It gives you the option to listen to music to pause it whenever you need to. I'm always looking for new apps new videos on YouTube new information. Knowledge is power! How to sculpt and tone my body is important to me. Besides I like to be nosy and see how other people are doing their workouts. To see what's new now. The only person you should ever compete with is yourself. Who else has this app?
Tuesday, May 5
Sombrero cookies
Everyday the boys and I will be learning about Mexico. Today is a food craft. It's simple just make some sugar cookies then you will put frosting around the rim of it we used lime frosting. Add sprinkles a candy drop for the top now you have a sombrero cookie. It was really messy sprinkles everywhere cats swimming in it. Godzilla really is the demon cat sometimes. He was rolling around in the sprinkles on the kitchen floor licking himself it was insane! We still had a lot of fun cooking. Christopher and Justin loves to be in the kitchen with me whipping up something new everyday. Justin's day to cook is Friday can't wait to see what he will be cooking to celebrate Mexico. Happy Cinco de Mayo! !
Monday, May 4
Something to try
Guacamole
Produce
2 tbsp | Cilantro |
1 clove | Garlic |
4 | Hass avocados, ripe |
3/8 cup | Red onion |
1 | Roma tomato, large |
Condiments
1 1/2 tbsp | Lime juice, fresh |
Baking Spices
1 pinches | Cayenne pepper |
1 | Salt and freshly ground black pepper mix and enjoy. |
Monday, April 27
Smoothie of the Day
I love my smoothie's thought I would share this one.
Ingredients:
-A handful of ice cubes
-A handful of strawberries
- 1 cup of almond milk (milk)
A dash of cinnamon and pumpkin powder.
-honey to taste add as much as you want or as little.
-A scoop of my shredz protein powder Cinnabon. (my secret ingredient)
This smoothie turned out fluffy and smooth. I need a little bit of a change from my normal smoothie which I add the above but also add spinach and change up to chocolate peanut butter protein powder from Shredz.com when I need to have something sweet. I also blend it with my Ninja Blender a little longer just to make sure the strawberries are mixed well. I love my Ninja it's the only thing that can break down the ice. This makes up about five cups total. Have a smoothie day!
Thursday, April 23
23 Day's In
Wednesday, April 22
Earth Day
The earth is beautiful place. I never understand why people litter. It's being lazy. I have raised my boys to respect the earth. We walk daily just around our neighborhood. It never fails that we come home with others trash. It's sad that people don't value the earth we live on. We pick up trash no matter where we are. Just walking into a store on the beach if it's trash we put it where it belongs. If it can be recycled we end up taking it home to be taken care of. It's not hard to do it. Justin when he was little would pick up trash another person dropped go up to them and give it back. The adults always looked embarrassed. Christopher is very outspoken he will pick it up and say "There is a trash can you are walking by. You could have dropped this off." I love my boys. They are leaving no trace behind. Footprints are all humans should leave. We live here and for the most part I want to be able to go outside with my children without have to play in trash. Do your part pick up after yourself. It's really not that hard to do.
.
Thursday, April 9
Get Stepping
Monday, April 6
Laughing and Shaking your hips
It is true my life is so much better after I get done with Zumba. It's hard not to laugh in class because my Zumba teacher is shaking her hips like a pro while we all look like we are having some kind of attack of some sort. A few tips if you take Zumba class you will laugh if you look at others. My thought is "What the Hell is that person doing?" Then I remember that I'm doing the samething which makes me laugh my ass off. It's a good thing mirrors are not in the gym. Tip 2: Always think you have it. Just dance it out.
The hip rolls are a little much for me since I think certain rolls should never be seen in a family setting. It is fun to try it out considering that It's fun to show my hubby. Take a look at this studmuffin! I learn this today from Diane mixed with this jump squat turn from Leanna. Let's hit a club to show off my new moves!
Dancing is good for the soul I enjoy it a lot. Tip 3: If you are new to a class don't try and keep up with the teacher you might blow a hip out. Been there done that telling someone you have an injury from Zumba class you tend to get odd looks.
Thank God I'm not a big chested woman or I might put an eye out in class. I look like I just jumped out of the pool when class is over. I burn a good 500 - 800 calories in class easy! Make sure you pee before class and get a good meal in so you have something to burn. The one thing I know is that everyone in class is a family.
Be sure everyone in class has a spot they have been there for awhile. They get there early just for that spot don't make anyone mad. In the end just dance to the tenth Pitbull song. It's okay he is in lot's of songs however we went country today. I had a blast!! Country line dancing with a hip roll made my day.