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Showing posts with label places. Show all posts
Showing posts with label places. Show all posts

Friday, March 29

A year ago

                 My Story to Fitness

It will be a year exact on March 31,2013 that I moved to Florida. My hubby as you can tell in this picture is a little stressed out we haven't seen each other in a month before our move. He came down before us to get our house ready. Web chatting with him everyday was cute to see Christopher kiss the screen.

So much has changed in a year I don't know where to start. For one time away from your spouse can make you eat a lot more. My hubby gained 20 pounds in a month. I gained 10 pounds. I would post pictures of my hubby weight loss but he is a little shy when it comes to full body pictures besides he moves to much to get a good picture. I don't know why he is? He is  gorgeous naked. On the other hand I'm not shy at all I love my body even when I was pregnant with both kids. Even with as hairy as my belly was with Christopher I still loved the way I looked in the mirror. I don't think I have ever hated my body image to think about it. I sported a bikini outside almost everyday. I will have to find a picture Christopher is darker then everyone. The picture above I weigh 150 pounds.

I weigh 140 pounds in the last picture
                                                      My timeline for P90X
I'm not going to lie working out is hard work but it's all who you want to be in the first place. I found out the hard way when you don't workout like they show in P90X it's a good thing to take it easy. Nope, I went hardcore with this workout 7 days a weeks everyday by my first week I was in so much pain I thought I was going to die. I couldn't lift anything up let alone walk. It is better to go slow. I'm thankful my loving hubby help me get through that rough patch with encouragement and great back/shoulder massages. I wasn't as fit as I thought even if I did workout before this program and walked five miles daily. It did however get easier as the month went by. I made sure I had my share of water when working out and yes if you take on this program at times you will feel like you have to get sick. It's all normal I guess.  P90X takes you to a whole other level. I'm currently still working out with P90X on top of little programs here and there.Like hip hop abs and soulcycle.




I love this picture above I'm on the beach spending a lovely day with my family in September which is weird I'm still on Michigan time. I look amazing I really start to see a difference in my body that makes me want to work even harder on my health. I restarted juicing in September I did it back in high school only because my friend did it. Turned out I enjoyed it now that I started it up again it is not at all what I remember. It took some time to get used to it. I now love it again. I also get a kick out of having my boys and hubby try my new invention just to see their face. It's priceless to hear my little one say " Gross."


This picture was taken in December 2012 as you can see I'm growing an ego. By Christopher's second birthday I started working out with my hubby at the YMCA lifting weights. I now have muscles everywhere. I love it. My belly is taking a little longer to get my six pack but I have a pack of four. Just one complaint my abs some reason seem to bulge out with the muscles. I'm not sure if I like that. I want to be tone and flat but hey if those muscles get tighter I'm all for it. BRING IT!!
 I hate wearing jeans so I really need to find a good store that sells something else. They just don't fit me anymore no matter where I buy them from. I have to take my wedding ring in to get it sized because it keeps coming off. It's getting a little harder to workout because I'm sore all the time. I thought it would easier as I get stronger nope another myth. I love it I really do I have never felt more alive then I do now.

                     
                                          My daily workout routine goes something like this. 

Wake up at 4:00 am workout with P90X which is anywhere from 45 minutes to an hour long so I don't have to worry about the kids or hubby calling me for something. By 5 I start my squats 100 in a row each day I go up by 10, sit ups 339, push ups 25 I go up by 5 each day and I jump rope. By 5:30 am I'm doing yoga for 30 minutes then I take the time to just relax and stretch. In the evening I hit the gym and lift weights with my hubby. Somewhere in the afternoon I find the time to walk five a day with my boys. I stay as active as I can during the day with my boys and hubby. I always take Sunday off that is our Family Day.



I'm almost to my goal of 135 pounds that was my pre weight from my first son. As of yesterday I weigh 139 pounds. However with all the weight training I have been doing I think I may stay the same weight. If I do I still love my body. Why you may ask because I have taken much pride in the fitness of my body. It's my drug it's what keeps me going beside all the enjoyment I get out of being able to run around with my children. Is the best feeling in the world. Being able to just do anything without having to slow down is wonderful. I also love the fact it's not just about losing weight it's about getting fit with my family. I never say anything about weight in front of my boys. I don't want them to think skinny is a way a woman should be but healthy and fit is the way a person should be.

I'm a fitness freak I guess. I have taken out red meat, dairy and sugar out of my in take of food. I substitute with coconut milk and veggies are my best friend along with daily intake of 80 ounces of water a day.

                        Not bad  for a  30 year old mother of two. What's your fitness story?
                                                                Please share.

Tuesday, November 29

16 Places Every Kid Should See

1.Ellis Island Museum, New York City: About 40 percent of Americans are descended from someone who immigrated through this station. Visiting is a powerful experience, thanks to the smartly curated exhibits—and you get a terrific view of the Statue of Liberty on the same ferry ride (ellisisland.org, free guided tours, audio tours $8).
2.Ground Zero, New York City: The hole in lower Manhattan is sacred ground. The nearby Tribute-WTC Center exhibits crushed firefighter helmets and other recovered items (tributewtc.org, $10, students $5, kids under 12 free).

3.Lincoln Memorial, Washington, D.C.: This is a city of inspiring sights: the Washington Monument, Arlington National Cemetery, and the Jefferson and Vietnam Veterans memorials. Still, the 19-foot marble statue of our 16th president is a can't-miss (nps.gov/linc, free).

4.Colonial Williamsburg, Williamsburg, Va.: Kids growing up with e-mail and iPods might not believe it, but there was life before electricity, and even before a United States. The 301-acre open-air museum features hundreds of restored, reconstructed, and historically furnished buildings, and costumed guides tell the stories of the men and women of the 18th-century city (history.org, $35, kids 6-17 $18).

5.USS Arizona Memorial, Pearl Harbor, Hawaii: Sunk by a surprise attack on December 7, 1941, the USS Arizona remains six feet below the water as a lasting monument to World War II veterans. A memorial that spans the sunken battleship was dedicated in 1962 (nps.gov/usar, free).

6.Grand Canyon National Park, Ariz.: Look at what wind, water, and erosion can do: At 5,000 feet deep and an average of 10 miles across, it's the most magnificent natural wonder in the country, and perhaps the world (nps.gov/grca, $12, vehicles $25, kids 15 and younger free).

7.National Civil Rights Museum, Memphis: The motel where the Rev. Dr. Martin Luther King Jr. was killed is a museum chronicling the African-American struggle from slavery to Rosa Parks and beyond (civilrightsmuseum.org, $12, $8.50 kids). Also highly worthwhile: Alabama's Birmingham Civil Rights Institute (bcri.org, $11, kids $3) and Cincinnati's National Underground Railroad Freedom Center (freedomcenter.org, $9, kids $6, free for kids 6 and under).

8.Redwood National Park, Calif.: Everyone feels humbled, in a good way, when exploring in the shadows of 300-foot-tall trees—many of which are more than 1,000 years old (nps.gov/redw, free).

9.Monticello, Va.: Besides the Declaration of Independence, one of Thomas Jefferson's other masterpieces is the estate he designed and tinkered with over the course of five decades, located seven miles from the University of Virginia—which Jefferson also founded (monticello.org, tours from $15, kids 6–11 $8, free for children 5 and under).

10.Gettysburg, Pa.: It's never too early to learn about the sacrifices of those who came before: In the bloodiest war in our nation's history, this Civil War battlefield was the bloodiest of all. Visitors can also see the spot where President Lincoln delivered his famed Civil War speech in 1863 (nps.gov/gett, free).

11.The Alamo, San Antonio, Texas: The stories of courage in the face of overwhelming forces will be remembered (thealamo.org, free).

12.Niagara Falls, N.Y.: The most powerful falls in North America, with as much as six million cubic feet of water plummeting over the gorge every minute, were awesome when your grandparents honeymooned there and remain awesome today. It's worth crossing into Canada to see them from the other side (niagarafallsstatepark.com, free).

13.Freedom Trail, Boston: Visit Bunker Hill, Paul Revere's house, and other spots pivotal to the American Revolution. Walk the trail on your own for free or book a tour with a guide in 18th-century garb (thefreedomtrail.org, $12, kids $6).

14.Independence Hall, Philadelphia: It's where George Washington was appointed commander of the Continental Army, the Declaration of Independence was signed, and the founding fathers truly laid the nation's foundation, in the form of the U.S. Constitution (nps.gov/inde, free but tickets for timed tours are required from March 1 to Dec. 31).

15.Walt Disney World Resort, Orlando, Fla.: For more than 35 years, this resort destination—it's more than just a theme park—has been bringing the magic to kids and their grown-ups. For tips on navigating its 47 square miles, The Unofficial Guide to Walt Disney World With Kids (see our review) is a great place to start (disneyworld.com, $63 for kids 3-9, $75 for 10 and older).


16. Yellowstone National Park to the list.

Justin has been asking us when will be the next big trip we take as a family. Since we told him no on Spain for Christmas until his brother is just a little older. He asked for a TV in his room. I think we can do that for him. Justin can cross out the first two on the list we did that this past July. Texas is next with Disney.
This a good list of places to travel with kids. I think Justin birthday falls on a great time to travel. I think the Statue of Liberty should be added to this list also. Justin loves history I know he will get a kick out of going to these places. The comments on the link about number one would be surprise how many kids where at Ellis Island however book online for the ferry it was cheaper $28 a ticket. The same goes for Statue of Liberty. It was a great trip I can't wait to go back.
http://lifeisonlywhatyoumakeit.blogspot.com/2011/09/our-trip-to-new-york-and-new-jersey.html

http://lifeisonlywhatyoumakeit.blogspot.com/2011/07/tigers-game-and-new-york.html

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