Thursday, January 29
Saturday, January 24
You have to love the body you are in before you can change the body you have. You have to put in hard work and dedication to achieve the fitness goals you have set for yourself. I'm not talking about saying I just want to lose my belly weight. That statement is going to set you up to fail in a big way. It's a LIFESTYLE CHANGE you are going to make. It stays for life not just a few months. People are forgetting that the road to getting fit all starts with your way of thinking. Think positive thoughts tell yourself positive things when working out and enjoy what you are doing. If you view it as a job it won't work. The next step is eating clean it's not that expensive once you find the time to put together meals. Do your research on what you put into your mouth. Your body is your temple treat it as one. Do it slowly if you don't eat clean now. If you drink pop take that out for a month. Try different foods see what works for you.
Monday, January 19
Thursday, January 15
Friday, January 9
He is an old soul from what I hear from many people. He doesn't act his age. He is the cutest kindest little boy ever. He makes me laugh. Is he four? He is so smart for his age. These are just the few compliments I receive daily from people. I love the fact we are raising him right. I love the conversations he has with his older brother. Today was one of those days. Christopher took his truck to go pick up his big brother. Christopher got a warning not to park on the sidewalk from a teacher who couldn't stop laughing.
"Hello Jay you can put Your things in here." He says
Justin had his backpack and violin. As we start walking home. Justin saves the cone Christopher almost backed into. Along with the gate as well. Big brother to the rescue as his little brother was going off the side. I was in the process of picking up the front as his grabs the back.
Christopher says "Thanks guys you are the best."
Walking home was a blast. I'm talking to him taking pictures when Christopher says "Mom, I need to concentrate so I can drive safely!"
We start laughing and big brother to the rescue again stopping Christopher from running over a small tree.
Christopher Justin calls out to. "Look, I'm over here. Follow me try to get me."
Christopher drives the rest of the way with no problem. This is part of Christopher's Day.