Shakeology is the best stuff I have ever tried in the shake world. It does what it says no joke. I made a shake yesterday about an hour later I felt like a new person. I had a clear mind set. My body felt smooth and energize. The shake itself was very fluffy. I get a kick out of a fluffy shake. It's like drinking air. I guess the thing about working out is that you have to want it. Size should not be a big deal as I'm finding out nor should my weight. I feel fit! I can really see and feel the change in my mind, body and attitude towards life.
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