I gave myself 5 years

Me today

Weight 130 lbs
       age 33

I'm at four years now to my six pack. I have learned so much about myself in these few years that makes me wonder why I didn't start my fitness journey sooner. It has been a challenge for me and I'm thankful my hubby has been my biggest support system. Three months ago I had a very difficult time just holding a glass in my hand.  My kids nor my hubby could touch me without me being in excruciating pain. I never really paid too much mind to my arthritis before until this last outbreak. Talking with my Doctor more of trail and error since I don't take pain meds at all. My hubby has to talk me into even taking an Advil for a headache. I had to change my healthy eating completely 

to fruits and veggies oh the biggest change being gluten free. It took about a week with my green shakes. Finding the right ones mixing them to see what works. Since I already ate healthy it was a no big thing until you have to do it and it's no longer a choice. I guess it's still a choice to be in pain or not be in pain. I never want to be in that much pain ever in my life. 

Green shakes I come to love. Lol #getfit #lovinglife in a spinach, kale, cucumber, cilantro kind of way. Make sure you use cold water.

Hello, My name is Patrica and I suffer from Rheumatoid Arthritis. It affects everything in my body. It is chronic inflammatory disorder that affects joints including those in hands and feet.  I was diagnosed at an early age then again after Justin was born. I came from abusive household growing up then was trap in an abusive young teenage relationship which to me. I thought I was always in pain from old injuries. 

Now, With the right doctors eating right and working out In one month I lost 14 lbs. I wasn't tying to but I did. I switch my H.I.T class ( High Intensity Workout) for more cardio no weight but my body. I took up spin class again more Zumba, Running and lots of Yoga. I have worked so hard to get where I am I wasn't giving in because I was in pain. I had to find out what works for me. I have always talked about your mind set in my BLOG. Having the right thoughts changing the way you think can do wonders for anything in your life especially working out. I had a lot of time to think from day to day about how I was going to give it my best shot not to give up. One month went by I had to tell myself daily it wasn't the end of the world it's only food. I love to eat my cheat days on Fridays don't happen like they used to since sugar is a trigger. Now, My cheat days are maybe an extra green shake or protein shake that is all natural gluten free. The taste is what got me some taste gritty and nasty. Sun Warrior is actual good. I guess learning about how to keep being fit for me is going to be different from someone else. I know that but listening to my own words is harder than I thought when I want to go that extra mile in the gym knowing that I shouldn't. I am strong I won't let this bump in the road stop me. I am two months in to my changed diet which has done wonders. I am 100% better then before. My will power is going to take some work. I love cake I really do the pain that follows makes it not worth it.  

                                      Most important part is that I am Happy and almost pain free!

Beast Within



July 2013

My fitness journey to getting fit not skinny has been a hard struggle that is still not over.
Here is when I started out three years ago.
I have had more problems then I can count working out. I have always been fit my whole life. I have no problems working out at home. As you know my P90X journey went well after I had tore my rotator cuff and re injured my left wrist. Which by the way was a walking crab injury when my son and I had a race. He won because I slipped and fell.


I started out with spin class which led to fluid in my needs and lots of time off almost two months. Then getting back into it to my disappointment I'm not able to take spin class. Maybe in the future when I build muscles around my knees. I also have sica nerve in my back which I have had all my life. I have my good days and my bad. I have noticed that the stronger my back gets sometimes the pain is manageable now. Everyone has struggles in anything they do. You can either cry about it or push through the hard times and get back to the grind. Every time I had to stop it was twice as hard to get back to where I was before I had to stop. I have a very good support team starting with my hubby who refuses to let me fall. He is my rock when I physically can not walk. He is by my side every step of the way. He  is  nothing but inspirational and confident. Most of all he makes me laugh at the times I want to give in. I can't give up I'm not that type of person even when I see no light at the end of the tunnel. I think about how far I have came in life to get where I'm at now. My kids need a strong mom. My body is my temple I take care of it. I'm even thinking about competing in bodybuilding. I have a long way to go still. I'm on the right track posing in a bikini flexing just makes me laugh when I think about it. If I do go ahead with this I'm not getting one of those spray tans. They just look silly when their head doesn't match.


Not sure about the face I'm making I'm sure holding the camera and flexing is hard. I have to also thank all the great instructors at the gym who kick my ass everyday. I have made wonderful friends in this journey. It's important to know it's a lifestyle that I have taken on. There is no end insight. I'm thankful I have the opportunity to take this step. It's hard as hell when you are sore from your workout the day before to get up and do it all over again. Even if it's ten minutes a day that I have I'm still improving my body and mind. Today is a rest day for me but I'm sure I will fit in a workout. It's  contagious when I see my lonely weights on the floor. I swear they talk to me. Just do five reps and walk away. That really never happens. I end up sweating my ass off. Love your body ladies and it won't do you wrong.

June 2015

Indian river Festival

Florida isn't really that bad once the season of really hot decides to show up. You have to find things to do like this art fair/ whatever festival shows up. It had a little bit of everything there. It was great bounce houses, games, food trucks a gator guy named gator bill. He talked about snakes which made my skin crawl but had a few good points about snakes that I didn't know. Sometimes I have no ideal where my kids get their sense of adventure at for example.

This picture above was a big giant octopus kite that Justin wanted to climb on and then slide down the legs. It was a kite and insisted that he could do it no problem it wasn't even a ride. He just wanted my okay before in the future he wanted to try it. We had a twenty minute conversation about it which made me laugh he sounded just like his daddy. He weighed out the pro and cons with me then finally said "Life isn't worth living unless you take chances Mom!"

He couldn't make a mother more proud then when he uses my own words against me. He is an amazing kid. I'm so happy I get to be his mother.  I tried to go donate blood and he sound like his father again. 

"Mom, Only a few people have your blood you need to keep it!" 

I have AB- blood the red cross calls me all the time to donate. Then we had another talk about blood types my boys are B positive and hubby is O positive explaining all that lead into a baby talk thank god we ran into someone who we knew which cut that talk in half. 

I love when my son has his mind set to something he doesn't give up at all. Determination is the key for whatever you set your mind to. It was a blast my son had an amazing time. Thanks to all the volunteers that helped out including Coach Mike who helped watch Justin while he tried the wall a dozen times. Justin completed the kids one but got really mad when they refused to let him finish the adult course and be timed.

GO JUSTIN!!!

 

He didn't fall I guess his pull ups at home have worked out. 

THE RUN!!

 ALMOST THERE

MISSION ACCOMPLISHED!!!!!

My son is AWESOME!!!

We will go back next year.