Getting back

 

I have been fighting allergies for almost a month now until today. I'm getting back to my normal schedule with getting fit. My journey is still full speed ahead as I took up yet again a new workout. I hit a plateau back in January it was time to switch up my workout routine. Turbo Jam was fun today lots of energy in the DVD still very entertaining when you watch the other people on the DVD. The faces they make are just silly. I guess overall the DVD was great! Along with intense weight lifting with cardio combo and muscle conditioning it has made that plateau non existing.
I'm not looking to lose weight I just want to tone up.
Losing the weight was a plus.
 I have to say my results are wonderful. I weigh 149 as of today lost five pounds and went from a size 8 to a size 5 in my jeans. How exciting until I realized I no longer have any boobs all to due to shopping this past weekend. I was a little upset until I walked past the cute little bikini's hanging on the racks then I was alright. The funny thing about my journey to getting fit is that I didn't even notice the weight loss. My pants were a little big sagging between my legs I just thought they were a little worn out. You know from wearing them maybe four times a month. I'm never in jeans I hate jeans because they are all stretchy junk. I just want the hip hugger with flair bottoms like when I was in high school. They no longer make them as the nice lady at Old Navy told me. I guess not really a loss I never really liked that store anyways. I did find some jeans at Macy's.Yes, They have a little stretch to them which I'm not happy but old well they are a size five. I could even fit into a four but my thighs won't.
( There was a picture here Google took it off with most of my pictures on my blog. I don't know why I apologize in advance.)

 Here is me with my Popsicle doing squats. He is my weight of 34 pounds. Trust me I feel it with 30 lunges each leg and then 20 regular squats. 

I really need a full body picture I'm more then happy with my arms and body overall. My hard work, dedication and consistency has really paid off. My Journey isn't over yet still working on my six pack with a no processed food no meat unless my hubby makes me eat chicken which just kills me. I had to fight him on this last time he wanted me to eat chicken. It really upsets my stomach I'm a veggie, fruit ,water, protein shake kind of person. 

I'm happy with that I still have my cheat days once a week you have to in order to stay on this kind of lifestyle.  It is a life style not a diet. My weakness above all is cookie dough ice cream and maybe pizza. Until next time just remember it takes time to meet a goal in fitness. It has to be your goal not anyone elses. Get fit for you challenge yourself to be better then you were yesterday. Have fun with it make it work for you.

Valentine’s Day, what’s the big deal?

That is what my ten year old asked me. I had to think before I told him It's a time to share how much you love someone. My son confused at first then added that there doesn't need to be a special day to say I LOVE YOU! He's right my his daddy always says I love you with flowers, notes on our chalkboard cabinet and simply just being there for us. We celebrate life and love daily in our household I'm forever telling my boys I love them to the moon and back. My little one likes to blow kisses to us. We pretend to catch his kiss and slap it on our cheek. My oldest still gives me a kiss before he leaves for school.  We decide that this year we will extend that love by putting a smile on someone else's face.

http://www.dosomething.org/loveletters#1

Write and create a Valentine's day card for a Senior Citizen. I have to say I have never thought about this subject too often since I went to Mother Daughter work day when I was a teenager. My mother has taken care of elderly people all her life. It was sad to see all those men and women sitting in there rooms doing nothing but rioting away. No one to talk to no one to care to stop by and say hello. It's sad so let's spread the love together sign up today to make someone SMILE!

Depression and isolation in older adults affects people of all backgrounds. 

AN ESTIMATED 6 PERCENT OF PEOPLE AGES 65 AND OLDER IN A GIVEN, OR APPROXIMATELY 2 MILLION INDIVIDUALS IN THIS AGE GROUP, HAVE A DIAGNOSE DEPRESSIVE ILLNESS

http://www.dosomething.org/loveletters#3

Click on this link to print out a list of places you can send your cards to. They list all states there are few of them in Florida. We are sending ours too 

Seniors First, Inc 5395 LB McLeod Road, Orlando, Fl 32811 

 Justin would like to send candy as well we will  be creating a few goodies bags to go with our cards. So far he has made ten cards all different. Christopher two right now with my help. 

Find one in your state have fun spread the love!

Life size

I'm always looking for things to keep my boys occupied

in our free time instead of sitting in front of the TV or on the computer as I type my little is at his desk drawing a picture for daddy. After Christmas we always have tons of wrapping paper left in order to keep Santa alive I have to find a way to get rid of the paper from the year before. That will leave less questions in the near Future. 

We took the left over gift wrapping paper to make life size portraits. I traced the boys then they did the rest. 

Here is Justin's although it looks like my Popsicle is drawing on it. This picture made me laugh because Justin is kneeling down as Popsicle is standing in front as I take the picture. It took them about a week to complete it. A self portrait of themselves takes time between school, homework, basketball and dance for Justin. Now that my Popsicle is more into sports we are always outside. I can't keep him in the house. I'm not complaining at all I like the fact we find better things to do with our time as individuals as well as a family. It keeps us on our toes not to get too lazy. 

Here is Christopher he moved that's why his shoulder looks bigger then it actually is in real life. He had a blast but kept complaining that there were lines in his pictures do to the tile floor. He was too funny. Just an ideal to think about to keep the kids busy. Have fun as always live life to the fullest it only comes once.