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Sunday, August 14

I am a Mother of a Teenager



Times flies way too fast. Justin started high school last week. This is crazy he just turned 13 and started the 7th grade. All that comes to mind is Wow, He is growing up from a little baby 



who wanted me to hold him 24/7 to a kid who wanted to do everything on his own. 

He didn't want my help at all to a teenager who now says "Mom, Can you walk me to class?"
He made me cry when he asked last week on his first day. I didn't walk him hubby thought it would be bad to start the year with your mom walking you to class. I gave him a hug he crossed the street at that moment I realized that up to this point he was my baby still is . Now this part this moment is when things start to change. We have raised a great young smart man. Who will start to make big decisions on his own. He will need his Mom and Dad more now then he ever did before even if he doesn't show it. Justin has always been out spoken a little shy when expressing his self but always honest. I hope he stays True to who he is going into the next chapter of his life. I think he will I have faith that this far as parents we have done a great job raising an outstanding young man. It makes me sad he is growing up. He already tried out for Basketball. He loves school. When I picked him up from his first day he couldn't wait to tell me how he's day went. He talked non stop for the last three days. He makes me a proud Momma here. I'm so exited to see what this new year will bring.

Friday, August 5

I gave myself 5 years

Me today

Weight 130 lbs
       age 33

I'm at four years now to my six pack. I have learned so much about myself in these few years that makes me wonder why I didn't start my fitness journey sooner. It has been a challenge for me and I'm thankful my hubby has been my biggest support system. Three months ago I had a very difficult time just holding a glass in my hand.  My kids nor my hubby could touch me without me being in excruciating pain. I never really paid too much mind to my arthritis before until this last outbreak. Talking with my Doctor more of trail and error since I don't take pain meds at all. My hubby has to talk me into even taking an Advil for a headache. I had to change my healthy eating completely 
to fruits and veggies oh the biggest change being gluten free. It took about a week with my green shakes. Finding the right ones mixing them to see what works. Since I already ate healthy it was a no big thing until you have to do it and it's no longer a choice. I guess it's still a choice to be in pain or not be in pain. I never want to be in that much pain ever in my life. 

Green shakes I come to love. Lol #getfit #lovinglife in a spinach, kale, cucumber, cilantro kind of way. Make sure you use cold water.

Hello, My name is Patrica and I suffer from Rheumatoid Arthritis. It affects everything in my body. It is chronic inflammatory disorder that affects joints including those in hands and feet.  I was diagnosed at an early age then again after Justin was born. I came from abusive household growing up then was trap in an abusive young teenage relationship which to me. I thought I was always in pain from old injuries. 
Now, With the right doctors eating right and working out In one month I lost 14 lbs. I wasn't tying to but I did. I switch my H.I.T class ( High Intensity Workout) for more cardio no weight but my body. I took up spin class again more Zumba, Running and lots of Yoga. I have worked so hard to get where I am I wasn't giving in because I was in pain. I had to find out what works for me. I have always talked about your mind set in my BLOG. Having the right thoughts changing the way you think can do wonders for anything in your life especially working out. I had a lot of time to think from day to day about how I was going to give it my best shot not to give up. One month went by I had to tell myself daily it wasn't the end of the world it's only food. I love to eat my cheat days on Fridays don't happen like they used to since sugar is a trigger. Now, My cheat days are maybe an extra green shake or protein shake that is all natural gluten free. The taste is what got me some taste gritty and nasty. Sun Warrior is actual good. I guess learning about how to keep being fit for me is going to be different from someone else. I know that but listening to my own words is harder than I thought when I want to go that extra mile in the gym knowing that I shouldn't. I am strong I won't let this bump in the road stop me. I am two months in to my changed diet which has done wonders. I am 100% better then before. My will power is going to take some work. I love cake I really do the pain that follows makes it not worth it.  

                                      Most important part is that I am Happy and almost pain free!

Thursday, August 4

A Sleepless Night

Christopher has his dog who is only three months old. His name is Thor. It's hard being a fur mom I forgot how much work goes into taking care of a dog. Going out at 2 am for potty breaks and not going back to sleep. I'm over it already. I was not with the program on Tuesday in Zumba being up all night to take class. Side note for myself Don't take class when you can't keep your eyes open. I do have to give credit to my boys and hubby for working with me to help walk the dog clean up poop which I haven't done since Thor came home.

Our cats hate him but getting better with Thor being around. We still have the occasional stand off where Godzilla and Thor are growling at each other no one moves. It's funny as can be. Mickey owns the house more or less she makes the rules. She is the oldest cat I guess that's fair even if it wasn't she tells them what to do.

I feel like I have walked a thousand miles since Friday taking Thor outside for a walk. It all started around the block which is one mile two nights ago I decided I wanted to sleep. I had a bright ideal to walk three miles with our boys and Thor to make him sleep all night. It worked two nights in a row I was able to sleep all night. My legs hurt like hell. By the last mile Christopher is done it's around 7ish when we are almost to our block. Big brother and I switch I take Thor and he gets to carry Christopher home. It works for me. All this trouble to just see a smile on my boys face is well worth the sleepless nights and leg pain for that. 

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