Sugar Cookie Martini

Bloggers Adam and Joanne Gallagher from Inspired Taste make a martini that’s reminiscent of cookies and milk.

Ingredients
2 tablespoons (1 oz) vodka 2 tablespoons (1 oz) chocolate liqueur 1/4 cup (2 oz) Irish cream liqueur 1/4 cup (2 oz) half-and-half 2 teaspoons butterscotch syrup Ice 1/4 cup candy sprinkles
Directions

1. In cocktail shaker, add all ingredients except sprinkles. Shake until cold. 2. Dip rim of martini glass into water then into sprinkles. Pour martini into glass; top with more sprinkles.

http://m.bettycrocker.com/recipes/sugar-cookie-martini/4aed4199-1fb7-4e30-b77e-8045931cb70e

I made this let me tell you its worth it!

Decide,Commit,Succeed

Last night this was my hour workout on top of the five miles the boys and I walked. They love to be outside all day long. I even came home with a sunburn in December.

Ab RipperX 349 moves

In & Outs 25x with hands up or on th floor.
Bicycles 25x (I dislike these)
Reverse Bicycles 25x
Crunchy Frog 25x
Cross leg wide leg sit ups 25x
Fifer scissors 25x
Hip Rock Raise 25x
Pulse ups 25x
V- up roll ups 25x
Oblique v-ups 25x
Leg climbs 12x
Mason Twist 50x(my fav)
Cool Off is the best.

Then it was time to get down to business with Back and Biceps.

Pull ups (I did 3 not fun)
Lawnmowers 16 on each side
Twenty-Ones
One ARM cross body curls( 17)
Switch grip pull ups(I did 3 but they were hard)
Elbow out lawnmowers (17)
Standing biceps curls(17)
One ARM concentration curls(18)
Corn cob pull ups(2 at my best I don't like these)
I did all above with my  weight at 40.Now I switch it up to put my weight at 50.

Reverse grip bent over rows(23)
Open arm curls(20)
Static arm curls(20)
Water break is my favorite I never knew how much I loved water until I made it to this point.
Towel pull ups (2)
Congon Locomotive(50 I never felt better and pump thanks to Platinum Fuel Pump)
Crouching Cohen curls (13)
Corkscrew curls(21)
Chin ups (3 I made it this time a little easier)
Seated bent over back flys(10)
Curls up/Hammer down (20)
Hammer curls(22)
Max pull ups( laughing I did 1 at this point my arms feel like jello)
Superman for 1 minute(love this)
Hammer in/ out (15)
Strip set curls(4 on each side with going down on weight total of over 30)
Cool down
I'm still keeping up on my workout even if Christmas is around the corner. My boys workout half the time with me. It's really cute Christopher knows I make a  smoothie afterwards. He help me by getting the fruit out of the refrigerator. Keep up on whatever program you are on. It will take time to get where you want. I will be right where I want to be by this time next year. The hardest part is keeping up with yourself. I mean I have set a goal that I will meet. I won't give up I have come to far to. Have fun with your workout!

Sugar

People want their sugar and sweets everyday. It's a game once you have something sweet you want more. Artificial sweeteners are ten times sweeter then plain old sugar. It is also linked to weight gain. If I have to have sugar in my coffee I will use cane sugar unbleach. It won't ruin  your diet to have something sweet this Christmas. My choice is eggnog. I love eggnog.When I buy it guess what? It's all mind no one else seems to like it. Homemade eggnog is the best with a hint of rum. Yummy a family recipe I will post soon. Christmas time slam with the New Year around the corner keeping up on your workout routines I know will be a challenge. Keep in mind don't go overboard take a sip or a cookie but know when to stop. Have fun still Bring It everyday. "Do your best and forget the rest." - Tony Horton
I workout for me and me only.