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Monday, May 11

BAILANDO TEAM

Latin night Downtown Titusville, with my YMCA volunteer Team.
Posted by Diana">https://www.facebook.com/diana.m.araujo.7">Diana Marcela Araújo-Fernández

on Friday, May 8, 2015

Diana has a great attitude about getting fit. She teaches a few classes that will kick your butt into shape. This class is a favorite of mine even if I have been away for awhile with a different class. These ladies are the most upbeat people you will ever meet. Don't shy away because you can't dance. Don't make excuses why you can't take a class. Just walk in the door the people are amazing! There isn't any judging just people getting into shape. Most of the time they have no clue you are new until after the class. Then everyone will talk to you so get use to having new friends. Everyone knows who you are. They miss you when you are gone. The encouragement is out of this world. I think the ring leader in being positive is Marsha. Dancing makes everyone happy. It's a chance to let go and live in the moment you are given. If you want to sweat burn calories and have fun. Please stop by to see Diana and the rest of the crew. She also teaches a spin class, abs and a power mode class. Change it up a bit don't get stuck doing the same workout year after year.
Shake what you can most of all have lots of fun. Hope to see you in class Monday morning! Make sure you click o the video above just to get a little taste of what to expect in class.

Wednesday, May 6

8 Fit

I recommend 8fit v 2.1.5. Visit the links from your Android device. 8fit v 2.1.5 ( http://market.android.com/search?q=pname:com.eightfit.app )

This app is a great tool to use at home or traveling.  The workouts vary from fourteen minutes to four minutes.  It gives you the option to listen to music to pause it whenever you need to. I'm always looking for new apps new videos on YouTube new information. Knowledge is power! How to sculpt and tone my body is important to me. Besides I like to be nosy and see how other people are doing their workouts. To see what's new now. The only person you should ever compete with is yourself. Who else has this app? 

Tuesday, May 5

Sombrero cookies

Everyday the boys and I will be learning about Mexico. Today is a food craft. It's simple just make some sugar cookies then you will put frosting around the rim of it we used lime frosting. Add sprinkles a candy drop for the top now you have a sombrero cookie. It was really messy sprinkles everywhere cats swimming in it. Godzilla really is the demon cat sometimes. He was rolling around in the sprinkles on the kitchen floor licking himself it was insane! We still had a lot of fun cooking.  Christopher and Justin loves to be in the kitchen with me whipping up something new everyday. Justin's day to cook is Friday can't wait to see what he will be cooking to celebrate Mexico. Happy Cinco de Mayo! !

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