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It is true my life is so much better after I get done with Zumba. It's hard not to laugh in class because my Zumba teacher is shaking her hips like a pro while we all look like we are having some kind of attack of some sort. A few tips if you take Zumba class you will laugh if you look at others. My thought is "What the Hell is that person doing?" Then I remember that I'm doing the samething which makes me laugh my ass off. It's a good thing mirrors are not in the gym. Tip 2: Always think you have it. Just dance it out.
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The hip rolls are a little much for me since I think certain rolls should never be seen in a family setting. It is fun to try it out considering that It's fun to show my hubby. Take a look at this studmuffin! I learn this today from Diane mixed with this jump squat turn from Leanna. Let's hit a club to show off my new moves!
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Dancing is good for the soul I enjoy it a lot. Tip 3: If you are new to a class don't try and keep up with the teacher you might blow a hip out. Been there done that telling someone you have an injury from Zumba class you tend to get odd looks.
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Thank God I'm not a big chested woman or I might put an eye out in class. I look like I just jumped out of the pool when class is over. I burn a good 500 - 800 calories in class easy! Make sure you pee before class and get a good meal in so you have something to burn. The one thing I know is that everyone in class is a family.
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