| SIGNS THAT YOU’RE IN AN ABUSIVE RELATIONSHIP | |
| Your Inner Thoughts and Feelings | Your Partner’s Belittling Behavior |
| Do you: feel afraid of your partner much of the time? |
Does your partner: humiliate or yell at you? |
| avoid certain topics out of fear of angering your partner? | criticize you and put you down? |
| feel that you can’t do anything right for your partner? | treat you so badly that you’re embarrassed for your friends or family to see? |
| believe that you deserve to be hurt or mistreated? | ignore or put down your opinions or accomplishments? |
| wonder if you’re the one who is crazy? | blame you for their own abusive behavior? |
| feel emotionally numb or helpless? | see you as property or a sex object, rather than as a person? |
| Your Partner’s Violent Behavior or Threats | Your Partner’s Controlling Behavior |
| Does your partner: have a bad and unpredictable temper? |
Does your partner: act excessively jealous and possessive? |
| hurt you, or threaten to hurt or kill you? | control where you go or what you do? |
| threaten to take your children away or harm them? | keep you from seeing your friends or family? |
| threaten to commit suicide if you leave? | limit your access to money, the phone, or the car? |
| force you to have sex? | limit your access to money, the phone, or the car? |
| destroy your belongings? | constantly check up on you? |
If you have answered yes to any of these question you are in need of help. Please don't be afraid to ask for help. Please stand up for yourself. You are worth it in every way.
ttp://www.helpguide.org/mental/domestic_violence_abuse_types_signs_causes_effects.htm
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